natural fitness labs

1 post

Winning and Touring

Unnatural Fitness Lab Rats

Note, the title is *not* wining and touring. This is (perhaps unfortunately) not a post about cycle touring in wine country :-). However, I’m still happy to say it does involve some drinking, lots of cycling, and even another race victory! As most of you know, I’m really more of an avid endurance racer than sprinter, but I find myself doing a smattering of short races these days, and actually faring quite well. My latest foray is the shortest to date, a 5-person 10km relay race, meaning I was only running 2km! I was actually kind of nervous about that, as I have no idea how to pace that distance. However, the majority of the post is dedicated to Deanna and I taking part in the annual Rideau Lakes Cycle Tour. I’ve got a bunch of pictures from that event to share, but no video, as this was purely for fun (and some good in-the-saddle training). Now read on to learn about both of these events!