Hello all out there! I figure it’s time to update you on the progress of Team Hyper-Active, as well as my personal training and athletic pursuits for the coming months. WIth the addition of my handy-dandy new Garmin Forerunner 305, I’ve been able to basically track all my workouts, and then review the stats. No, I’m not going to bore you with the reams of data that I’m now collecting 😉 Suffice it to say, it’s an engineering geek turned athlete’s dream come true. Even when spinning indoors, I’ve been at least able to log my heart rate data and time of workouts; and when I trained on my tri bike, I was also able to track virtual distance and cadence data as well. I tells ya, it’s absolutely sweet! Now, when I’m not training, I feel bad, because the calendar has a blank spot. But I digress. Of course I’m not always out training, but I’ve been doing my damndest to get out there as much as possible with everything else. During the week, I try to get out running at lunchtime at least 3 times a week. Then in the evenings, it’s been all about biking, swimming, paddling, and whatever else I can squeeze in. Weekends? Well, they’re all about the long-time endurance stuff. That’s what this is all about. Read on, if you’re curious. If not, sorry for boring you 😉