Monthly archives: June 2013

3 posts

Winning and Touring

Unnatural Fitness Lab Rats

Note, the title is *not* wining and touring. This is (perhaps unfortunately) not a post about cycle touring in wine country :-). However, I’m still happy to say it does involve some drinking, lots of cycling, and even another race victory! As most of you know, I’m really more of an avid endurance racer than sprinter, but I find myself doing a smattering of short races these days, and actually faring quite well. My latest foray is the shortest to date, a 5-person 10km relay race, meaning I was only running 2km! I was actually kind of nervous about that, as I have no idea how to pace that distance. However, the majority of the post is dedicated to Deanna and I taking part in the annual Rideau Lakes Cycle Tour. I’ve got a bunch of pictures from that event to share, but no video, as this was purely for fun (and some good in-the-saddle training). Now read on to learn about both of these events!

Mud-Filled Victory at Mud Hero Ottawa

Final Mud Pit

As many of you will know, I have a bit of a love / not-love relationship with mud / obstacle races like the Spartan Race / Tough Mudder / Mud Hero, etc. events. Firstly, I absolutely love the actual races. Running in the woods? Hopping over and under stuff. Risking life and limb while getting really dirty and possibly destroying whatever you wear? Sign me up! However, what I’m not a huge fan of is the chance of huge crowds trying to do the same thing at the same time! The line-ups are long, the race crowds are think, and traffic jams are inevitable. However, there are a few tricks if you plan to actually COMPETE there. First, sign up for the 1st wave (‘elite’ if they have it). Second, Toe the very front of the start line. Third, and obviously, arrive EARLY. With that, allow me to fill you all in on my experience at Mud Hero’s inaugural Ottawa event to kick off their 2013 season. I grabbed a few pictures, and also covered things for Get Out There Magazine, so yes, there is a video that will be embedded at the end. So with that, read on friends!

Fighting to the Finish for Fifth

RP_Paddling the Boat

I truly am a big fan of alliteration. That, and palindromes. Although, I’ve always wondered why exactly the word palindrome itself isn’t a palindrome. But I digress. The point of this post is obviously to tell you all about my latest race, not of my grammatical proclivities :-). This time I’m writing about the May Raid Pulse race, an 8hr adventure race. Note I’m calling this an 8hr race, and not a 5-8hr race. Thierry, the race director, does an impressive job at ensuring most racers are out there for the full duration, so it does, in fact, end up being a solid 8 hour physical effort. For this race, I teamed up with the formidable James Galipeau, a seasoned multi-day international adventure racer, so you know we were planning to go for the win! I was also covering the event for Get Out There Magazine, which meant I’d have cameras in tow. With that in mind, there are of course a nice little folder of pictures to check out in flickr, as well as the full video review at the end of this post. Now read on for the exciting tale!