biking

15 posts

Winning and Touring

Unnatural Fitness Lab Rats

Note, the title is *not* wining and touring. This is (perhaps unfortunately) not a post about cycle touring in wine country :-). However, I’m still happy to say it does involve some drinking, lots of cycling, and even another race victory! As most of you know, I’m really more of an avid endurance racer than sprinter, but I find myself doing a smattering of short races these days, and actually faring quite well. My latest foray is the shortest to date, a 5-person 10km relay race, meaning I was only running 2km! I was actually kind of nervous about that, as I have no idea how to pace that distance. However, the majority of the post is dedicated to Deanna and I taking part in the annual Rideau Lakes Cycle Tour. I’ve got a bunch of pictures from that event to share, but no video, as this was purely for fun (and some good in-the-saddle training). Now read on to learn about both of these events!

Radical Racing at the RockstAR Race

RockstAR Pose CP

Greetings friends, and welcome to another exciting race report from the wilds of the Muskoka region! Yup, that’s right, once again, I made my way into the beautiful lands west of Ottawa and north of Toronto. This time, I was taking part in the RockstAR Adventure Race, an 8-hour rogaine-style adventure race (more on this later), with my friend and team-mate of years gone by, Carl. And for a change, I actually wasn’t covering this event for the magazine. I was bona-fide just there for some fun and a good hard race with no thought being given to capturing good footage to distil the entire event into a little video. Of course, that doesn’t mean that I didn’t have a camera with me, and to those ends, why not check out some of the pictures I took before reading the rest of the post? It was another fun-filled weekend, with great weather, and a pretty cool race experience. Find out all about it after the jump!

Gran Fondo Ottawa AKA Line-up From Hades

Me on the Keg Bike

Looking back on my various race and event results, I have now been a pretty physically active fellow for almost exactly 10 years. I have done countless events of every type and description. Short 5k runs, up to 7-day major international events. I’ve done grass-roots style events and slick corporate-backed mega-events like the Boston Marathon. They all have one thing in common. Registration and kit pick-ups. This is sort of the ‘welcome mat’ to an event, and sets the tone and stage for what follows. It says a lot about the overall event’s organization and ability to execute. In these 10 years, I don’t believe I’ve ever had to wait more than 30 minutes to deal with this part of a race. Until GranFondo Ottawa. So shall begin my little post on this inaugural event in Ottawa, and my PERSONAL opinions of the entire weekend. I also covered it for Get Out There magazine, so you can check out my ‘official’ video review which will be a little kinder than this post will be. You can also check out some pictures that I posted from our group. Now, please read on to get my full impressions 🙂

Success on all Fronts on the East Coast

Double Fisting Happiness

As I trotted around the turnaround point of the run loop to head out on my 2nd loop of the 10.5km run course, I made the final decision. I would NOT upgrade myself to the full iron-distance event by doing an additional 2 loops after this one. It had been a scorcher of a day on the course so far, and completing the Epic-distance race, as originally planned, would be plenty enough racing for me on this fine Canada Day in Dartmouth, Nova Scotia. After all, I would still have raced 205km by the time I crossed the finish line! Welcome to the inaugural Epic Dartmouth Triathlon in Dartmouth. Deanna and I had driven from Ottawa to spend time with family, take in the sights, and for me to take part in yet another excellent endurance event, all in a whirlwind 6 days. Read on for the full story, check out pictures of the race and of the touring (including paddling near Peggy’s Cove as well as watch the video review I pulled together for Get Out There Magazine.

Taking the Ultimate Challenge for a 2nd Time

Silver for me in Mens Open

Let’s just clear the air here once again people. There is no such thing as an EASY race. Nor can there be a ‘relaxing’ race, or a ‘fun’ race. You are either racing, or you are participating. Why don’t I know that by now? As you are probably aware, last year I participated in the ‘Full Challenger’ version of UltimateXC. 3 gruelling days of racing, starting with a 67km kayak leg, then a 57km trail run, capped by a 100km mountain bike leg, all of which took place on and around Mont Tremblant. It was probably the toughest race I’ve ever competed in. But a great venue and event, so I wanted to come back. However, I opted to race in the 1/2 Challenger version, so a ‘mere’ 21km paddle, 21km run, and 50km mountain bike. My logic was that it would give me more time to just relax and enjoy the resort village. Ha! I fooled myself. This was still a tough race, and thanks to good friends and competitors, a hard fought battle for the podium. Curious about the whole story? Glad you are, as I will fill you in on all the gory details after the break. Before that, why not have a look at some of my pictures from the race as well?