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Celebrating in the Kingdom (Trails)

Hello friends! Every year, whether we like it or not, we must acknowledge the passing of another year of time, and the gradual aging we all go through. My most recent birthday was not a milestone event in my mind, so I wanted to keep it low-key, but I also wanted to make sure that I marked the day by doing something I loved. With that in mind, it was quite fortuitous that Deanna and I were passed along an invite to a road trip to the Kingdom Trails in Vermont for a weekend of mountain biking and celebrating. I […]

Leaving the Mountain on a High Note

Welcome to the final chapter in the story about how Mount Kilimanjaro was conquered on New Year’s Eve by Team Cantrailia. I won’t say it will be the final blog post on Africa, as I will likely write a little post about the final departure as well as some final impressions on the trip, the destinations, and the people I shared the journey with. However, for this post, I owe you all the tale of Day 6 of the Rongai Route. A pretty average day for all intents and purposes, but still one which had quite and effect on my, and stirred up a few emotions here and there. Before I get into all those little details though, I will invite you once again to look at the map of the hike for the day, as well as the set of pictures that are on flickr. I really hope some of you actually look at those damn maps, because I do spend some time on them :-). Anyway, after that, come on back here and read the rest of the post.

354km in the Saddle in 2 Days!

Hello friends. Sorry about the lateness of this post. It’s been over a week since the big event, and I only found the time to write it up now. That isn’t to say I haven’t been thinking about all of you. In fact, I posted the pictures and videos a week ago, and even put together a custom map of the ride to show you where some of the pictures were taken. Isn’t that nice of me? I thought so. So before you clicky clicky , why not check out the map, and also look at the folder of pictures and videos on flickr. You see, I’ve been pre -occupied with both work stuff, as well as preparing myself for the upcoming BC Bike race. It’s sneaking up really quickly on me, and I have a few things to sort out before then. Namely, getting my bike re-built in time for the race. At any rate, read on for the rest of the story about the weekend of biking madness.

The Inevitable Decline of Man

How do you like that title? As I sit here, I really don’t know where to start this post. It seems as though no good deed goes unpunished. And so it begins. My good deed? Well, I guess that would be whipping myself into good shape over the past few years. It’s been a great journey to date, and I’m certainly hoping I’ve got a lot more athlectic accomplishments on the way, but yesterday, I was dealt a blow. The trouble with writing my post about it at this moment is that I think I’m in the anger stage. Let me set the stage. 2006 was by far my most active year. I’m sure I ran well over 2000km in total, as well as lots of biking, swimming and paddling. By all counts, the year went pretty smoothly. Good race results, and very little pains, other than the inevitable aches and strains. However, none severe enough to interrupt my training for massages or anything. I did go visit a doctor once during marathon training with a strained hamstring, but she just showed me extra stretches and got me to rest a couple weeks. So where did I go wrong, and what is wrong? Well, read on dear friends.

24 Hours in London

Hello hello my dear friends. Hope you’re all doing well. As for me, well, it’s been a whirlwind 24 hours in jolly ole England. I’ve just cleared all the security hurdles, and now find myself with a couple hours to kill before we board our flight for Riyadh. What better time to fire off a blog post than right now? I’ve even had a chance to download the pictures from my camera and get them captioned, so hopefully I’ll be able to upload some of those in the near term as well. If not, then I apologize. At any rate, the arrival into London went very smoothly, and there were no issues getting our bags and getting through customs. Before we knew it, we were starting the longish trek to find the tube station which would whisk us into London proper. We decided to just buy some day passes so that we could get to a few of the sights a little easier than on foot. Read on for a full dump of the day, and what we got up to in our brief time, made even more complicated by the fact that we were a little tired. Click here for pictures.