Hello Friends! Well, as the title implies, I managed to pull off a podium finish in the Ottawa Riverkeeper Kayak Triathlon this past weekend. Now mind you, there weren’t thousands of racers in my category as there are in other races, but I still feel very happy about coming in 2nd place a mere 2min. 16sec. behind my friend Mike Caldwell. The kayak triathlon consisted of a 5km paddle, followed by a 20km bike, finished off with a 5km run. Now this is by no means as gruelling as the 240+km race I’m doing this weekend, but nonetheless I definitely had to push myself. I actually don’t like really short races. Generally speaking, the people that enter them are really friggin’ fast. I’m not. I prefer a race where you have to use your head, and pace yourself better. For that reason, I’m looking forward to the half ironman triathlon I’ll be doing later this year. 2.5km swim, 90km bike, and 21.1k run. At least there you have to pace yourself and not just go flat out! However, in this case, I did go flat out, and it paid off for me. My weakest part was unfortunately the paddling part. I was set up in my little red plastic kayak, which is definitely not known for its speed. Conversely, Mike was in a wooden kayak that had been raced in the 1976 Olympics! You just know that one is made to go fast. Not only that, but at the start line, a canoe paddled by an inexperienced team cut me off badly by accident, causing me to run into them. When I tried to push off them to get back on track, I managed to spin myself further off course. By the time I got clear, a lot of the kayak field was well ahead of me. So, had I been in a faster boat, and not had that snafu, I’m pretty confident I would have won first place! As it turned out, the records have me as the 6th kayak off the water, but then I was in 1st place for both the bike and the run! Pretty sweet. I think a lot of it had to do with my very quick transitions, where others may have dawdled. I’ve learned my lesson from other races.